Tai Chi - Central PA's Premier Fitness Center

Tai Chi is perhaps the most popular and utilized martial art in the world. Improved balance, circulation and relaxation are some of the expected individual results from Taiji practice.

Instructor:
Jeff Erikson

Day and Time:
Fridays 12:15p-1:00p

Intensity:
Beginner

Class Benefits

Strength

Cardio

Flexibility

Pay for what you want and nothing more.

Day pass, monthly billing, or purchase the full year. Pay for what you want and nothing more. You pick between fitness center access or add on our group exercise classes. We offer between 10-15 classes each week. Day passes and annual passes are available for purchase under both plans in person.

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