Functional Barbell - Central PA's Premier Fitness Center

If you love to lift or want to learn more, this class is for you. Each session teaches and completes one complex barbell movement such as the deadlift, clean, squat thruster and more. The class ends with a high-intensity finisher and cool down.

Instructor:
Christy Mack

Day and Time:
Tuesdays 5:15p-6:00p

Intensity:
Moderate/Difficult

Class Benefits

Strength

Cardio

Flexibility

Pay for what you want and nothing more.

Day pass, monthly billing, or purchase the full year. Pay for what you want and nothing more. You pick between fitness center access or add on our group exercise classes. We offer between 10-15 classes each week. Day passes and annual passes are available for purchase under both plans in person.

View membership options

Functional Barbellthe power pusher

If you love to lift or want to learn more, this class is for you. Each session teaches and completes one complex barbell movement such as the deadlift, clean, squat thruster and more. The class ends with a high-intensity finisher and cool down.

Class Benefits

Pay for what you want and nothing more.

Functional Barbell
the power pusher