Skip the boring sit-ups and join us for this fast-paced, 30-minute class that challenges all aspects of the core. We use a range of equipment and workout structures to work your abs, glutes and back. We guarantee no two classes are the same. If you like variety, this class if for you.

Instructor:
Kevin Ogden

Day and Time:
Wednesdays 12:15p-1:00p

Intensity:
Moderate

Class Benefits

Strength

%

Cardio

%

Flexibility

%

Pay for what you want and nothing more.

Day pass, monthly billing, or purchase the full year. Pay for what you want and nothing more. You pick between fitness center access or add on our group exercise classes. We offer between 10-15 classes each week. Day passes and annual passes are available for purchase under both plans in person.