Classic Spin is a terrain-based ride with hills, sprints, and jumps. This ride is focused on interval training backed by heart rate based science. This is a full body, low impact, high intensity class great for beginners all the way to advanced riders.
Instructors:
Maggie
Days and Times:
Fridays: 7:15-8am
Strength
Cardio
Flexibility
Day pass, monthly billing, or purchase the full year. Pay for what you want and nothing more. You pick between fitness center access or add on our group exercise classes. We offer between 18-22 classes each week. Day passes and annual passes are available for purchase under both plans in person.
