CorePower - Central PA's Premier Fitness Center

This class is designed through the foundation of Pilates and Barre, with core-based movements to build strength, balance, and tone. The dynamic core movements use low-impact exercises with light weights and resistance while improving flexibility. We exercise to the beat of the music, training not only your muscles but your mind!

Instructor:
Kate Krieger

Day and Time:
Wednesday: 5:15-6:00pm

Intensity:
Moderate

Class Benefits

Strength

Cardio

Flexibility

Pay for what you want and nothing more.

Day pass, monthly billing, or purchase the full year. Pay for what you want and nothing more. You pick between fitness center access or add on our group exercise classes. We offer between 10-15 classes each week. Day passes and annual passes are available for purchase under both plans in person.

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