Rhythmic Spin

strength, speed, stamina

Turn up the music and ride with the beat! This high-energy cycling class blends rhythmic choreography with interval-style riding to create a fun, full-body workout. Expect to spend much of the class out of the saddle as you match your movements to the music while improving cardiovascular fitness, muscular endurance, and coordination. Whether you’re new to cycling or a seasoned rider, Rhythmic Spin offers an engaging and energetic way to challenge yourself in a supportive group environment.

Class Benefits